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About to hit 40 pounds lost soon! WOW! I'm still focused. And even though I have my rough days and days where I screw up and want to quit, I keep remembering about what I promised myself, which was that I would never quit and this time is for GOOD until I reach my goal weight.
Cheers to the weekend!
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167,8 kg
Tot nu toe verloren: 16,3 kg.
Nog te gaan: 86,2 kg.
Dieet gevolgd: Redelijk Goed.
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2065 kcal
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Vet: 92,50g | Eiwit: 87,00g | Kolhy: 226,00g.
Ontbijt: Homestyle Waffle, syrup. Lunch: 100% Natural String Cheese. Diner: Artisan Pizza - Spinach & Feta, Oven Baked Italian Sandwich. Snacks/Andere: Peanut M&M's, Red Berry (25% Less Sugar). meer...
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Gewichtsafname van 1,1 kg per week
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