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Bagels are still here. Normally they would have been gone by now because I would have had 2-3 per day. Still resisting successfully.
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105,2 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 25,8 kg.
Dieet gevolgd: 100%.
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1335 kcal
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Vet: 82,30g | Eiwit: 91,24g | Kolhy: 61,46g.
Ontbijt: Snak Club Raw Almonds. Lunch: Gulden's Spicy Brown Mustard, Roasted Broiled or Baked Chicken Breast. Diner: Trader Joe's Grilled Asparagus Spears, Trader Joe's Panko Breaded Tilapia Fillets. Snacks/Andere: Cucumber (with Peel), Trader Joe's Raw Almonds, Snak Club Raw Almonds. meer...
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Gewichtsafname van 5,1 kg per week
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