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Long weekend away of eating and drinking. First of May, this month goal is to get back into the 70s on the scale.
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82,2 kg
Tot nu toe verloren: 22,8 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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2232 kcal
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Vet: 130,28g | Eiwit: 99,59g | Kolhy: 163,94g.
Ontbijt: Cinnamon , Anchor Cream, Pams White Sugar, Harraways Rolled Oats, Anchor Butter, White Rice, Butter Chicken. Lunch: Anchor Butter, Egg. Snacks/Andere: Galaxy Brie Cheese, Mother Earth Natural Peanut Butter, Bluebird Le Snak, Pascall Fruit Burst. meer...
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Gewichtstoename van 1,8 kg per week
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