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My vacation had me walking 5-10 miles a day in Italy. Even though I ate pasta and drank wine for a week straight, I somehow lost over 6 lbs from where I was before leaving!
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109,4 kg
Tot nu toe verloren: 17,5 kg.
Nog te gaan: 18,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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