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Super busy day off. Lots of yard sales, consignment shops, kids and birthdays.. Exhausted now, but enjoyed it all. Lost anothe pound, yeah.. Up to 18lbs since the end of march. Decided to stop coffee and cream for awhile, see if that is impacting my loss. Who knows.
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108,4 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 40,4 kg.
Dieet gevolgd: Redelijk Goed.
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1698 kcal
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Vet: 122,76g | Eiwit: 130,18g | Kolhy: 15,60g.
Ontbijt: ice tea, country ham, turkey sausage, bacon. Lunch: cheese, turkey burger. Diner: pepperoni, cheese. Snacks/Andere: atkin shake, peanuts. meer...
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Gewichtsafname van 0,8 kg per week
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