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Yay!!! I finally got past 269 and totally jumped over 268! *happy dance time* I think I'll have to thank my trainer for showing me proper weight training techniques and to tell me to keep my heart rate up!! I'm so excited!!! *more dancing*
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121,0 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 48,4 kg.
Dieet gevolgd: 100%.
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310 kcal
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Vet: 4,83g | Eiwit: 15,10g | Kolhy: 53,07g.
Ontbijt: banana, Silk Soymilk, Plain, Special K Original. meer...
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Gewichtsafname van 7,6 kg per week
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