Gewicht registratie (niet in logboek) voor 12 juli 2012
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65,8 kg
Tot nu toe verloren: 40,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1299 kcal
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Vet: 88,05g | Eiwit: 97,45g | Kolhy: 29,56g.
Ontbijt: Jones cherrywood smoked bacon, Sargento string cheese . Lunch: Hunt's petite diced tomatoes, eggs, Pieces & Stems Mushrooms, chia seeds (bulk), ShadyBrook lean sweet turkey sausage. Diner: tomatoes, garden fresh, butter, yellow squash, zucchini, spaghetti squash, beef, cut like stir fry. Snacks/Andere: cream, Swanson chicken broth, Jones cherrywood smoked bacon, Sorrento Colby Jack Sticksters. meer...
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2084 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 2 uren, Wandelen (Stevig) - 5,5 km/h - 21 minuten, Rusten - 13 uren en 39 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
YOu made your goal yesterday...Yahoo..happy dancing for you...proud, proud, proud of you...90 gone forever....:O)
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Thanks Bren! Wanted to be sure it held - and it did, even moving down slightly! Still happy dancing myself and hope to journal more after doing the lawn...gotta get it in before the next round of rain comes through. Enjoy your Thursday.
12 jul 12 door lid: Sandy701
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Happy dancing I can see it now, congratulations !!!
12 jul 12 door lid: notfast
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12 jul 12 door lid: karenagain
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Thanks Notfast & Karen. Feels great, but a bit surreal. I guess it really hasn't sunk in completely yet.
12 jul 12 door lid: Sandy701
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Sandy701's Gewicht Geschiedenis
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