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Pretty pleased. Second day under 200 since the down cycle ended.
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90,4 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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1958 kcal
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Vet: 82,39g | Eiwit: 192,34g | Kolhy: 120,28g.
Ontbijt: Oranges, Pure Protein Chocolate Chip Cookie Dough Bar, British Columbia spartan apple, Cheddar Cheese, 2% Fat Milk, White Bread, Butter, Boiled Egg. Diner: Shrimp, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Andere: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. meer...
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Gewichtstoename van 1,9 kg per week
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