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did a great job today,,,ate lots of avacado and wasn't hungry
yesterday I had to go to vancouver cos mom was in emergency and I used it as an excuse to eat a hot dog, french fries and a piece of chocolate cake. Then the next day I ate a package of halva. So it was really good I got back on track today. I felt MASSIVE. But when I weighed myself I hadn't gained any weight.
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90,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Redelijk Goed.
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800 kcal
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Vet: 63,47g | Eiwit: 36,66g | Kolhy: 27,22g.
Ontbijt: Coffee (Brewed From Grounds). Lunch: Avocados. Diner: Lactantia Whipping Cream 35%, Roasted Broiled or Baked Chicken Breast, Dairyland Whipped Cream, Avocados. meer...
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gewichtsbehoud
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