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I have not a clue how I had a good loss this week. I mean. I wasn't "crazy" with food--not the way I used to eat on a daily basis--but definitely not tracking...and eating lots of things that I do not usually eat.
It was a seriously stressful week...lots of activities and nights away from home...maybe I got some extra exercise? Who knows. It might bite me back next week!
Have a good week, everyone!
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69,2 kg
Tot nu toe verloren: 12,0 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 1,0 kg per week
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