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Ugh... I had completely slacked in all areas. plus my period is now back showing my body is trying to right itself after 2 years of being gone. so much for still nursing. i am not sure if the weight gain is all me or me partially holding water for that time of the month. either way, I am disgusted to be almost back at 140 and now have 25lb to go. Stricting it all up once again and I think Mike might join me this time. lets see if he does
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63,3 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 9,8 kg.
Dieet gevolgd: Slecht.
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253 kcal
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Vet: 15,91g | Eiwit: 13,96g | Kolhy: 15,76g.
Ontbijt: salsa, bell pepper, onion, egg. Lunch: Light Italian Dressing, tomato, bacon pieces, bell pepper, baby spinach. Snacks/Andere: Almonds. meer...
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Gewichtstoename van 0,2 kg per week
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