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Yes, I'm back!! Although I wasn't logging or journaling on the website, I still managed to maintain. However, it wasn't as easy! Therefore, I'm back to the site and the app!!!
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86,2 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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2270 kcal
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Vet: 43,64g | Eiwit: 122,46g | Kolhy: 363,50g.
Ontbijt: Vanilla Almond Milk, Cappuccino, Body by Vi Nutritional Shake Mix. Lunch: Smoked Mozzarella Chicken. Diner: kroger wheat bread, Broiled Tilapia (and seasoned). Snacks/Andere: kroger string cheese, kroger italian sweet bread, kroger frosted shredded mini wheat, kroger lite vanilla yogurt, Fruit Naturals Mandarin Oranges in 100% Juice. meer...
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2778 kcal
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Activiteit:
Fitnessapparaat (Snel) - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,3 kg per week
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