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The Struggle is REAL
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72,6 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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1065 kcal
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Vet: 58,26g | Eiwit: 62,96g | Kolhy: 77,61g.
Ontbijt: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant Protein Smooth Chocolate, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Butter, 365 Organic Cage-Free Large Brown Eggs. Diner: Boston Market Beef Pot Roast. Snacks/Andere: Doritos Reduced Fat Nacho Cheese. meer...
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2606 kcal
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Activiteit:
TV Kijken - 4 uren, Bureauwerk - 8 uren, Werken in de Tuin (Tuinieren) - 1 uur, Rusten - 3 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,4 kg per week
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 Reacties
gr8 job...keep it going....if it is what you want, you CAN do it
16 mei 18 door lid: duhpro13
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So true, but you've done great so far. You just have to find the groove and get back into it.
16 mei 18 door lid: mars2kids
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I hear ya! I'm hungry! Be quiet, stomach!
16 mei 18 door lid: reubenslady
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Yes it is...but DO NOT give up!
16 mei 18 door lid: thsiun
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Hang in there! You can do this!!
16 mei 18 door lid: jsmitherman
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Don't give up!! You are right the struggle is real
16 mei 18 door lid: eatolive4life
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Switch your depression and frustration to determination. Kick it in the butt!
16 mei 18 door lid: adamevegod1
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You have done it before and can now....maintenance is very hard
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Sorry to see your recent struggle....But don't get discouraged just get back up and keep going! I have faith and confidence in you ! you can do it.... think positive!
16 mei 18 door lid: wright2018
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5 pounds no biggey FA...you've caught it before it got out of hand, as Glen said, we're with you!!
17 mei 18 door lid: Steven Lloyd
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What a drag thisbdiet thing..... It's really horrible .i hate when that happens.
17 mei 18 door lid: Damaris Berdut
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Being from Fla.myself your name stuck out..l remember you back in Nov./Dec. 2017 you were amazing and you still are...start again and head back south.
17 mei 18 door lid: murphthesurf
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17 mei 18 door lid: marshakanady
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