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Today is about finding out which Mountain is in desperate need of rain, or which needs a great big hair cut! Maybe it is overgrown with garbage brush... Paperwork left in a pile for future attendance, nicely fit into a category of some sort...and some extra energy will flow through plan a pruning, and maybe, it is enough to sit and breathe.....🙄
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107,8 kg
Tot nu toe verloren: 4,7 kg.
Nog te gaan: 12,5 kg.
Dieet gevolgd: Redelijk Goed.
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1431 kcal
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Vet: 62,18g | Eiwit: 45,81g | Kolhy: 171,26g.
Ontbijt: Liz coffee n cream, Liz PB&J, Potato (Flesh and Skin, Without Salt, Baked), Lucerne Garlic & Herb Cream Cheese Spread. Lunch: Great Value Vegetable Medley, Rice-A-Roni Chicken Flavor. Diner: Beef Top Round (Trimmed to 1/8" Fat) , Gozzy Grn Salad. meer...
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3340 kcal
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Activiteit:
Douchen - 20 minuten, Afwassen - 5 minuten, Bureauwerk - 1 uur, Slapen - 8 uren, TV Kijken - 2 uren, Huishoudelijk Werk - 15 minuten, Rusten - 9 uren en 49 minuten, Schoonmaken (Opruimen) - 15 minuten, Lezen - 2 uren, Traplopen - 2 minuten, Koken - 14 minuten. meer...
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Gewichtsafname van 10,8 kg per week
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