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This first week is like a scouting trip against an enemy. What will they do if I flinch left and then right.....very up and down. Got caught without proper foodstuffs and hunger beat me to a pulp... But I did catch the interest of my husband who is interested in eating more and more healthy foods!!!! Pistachio squares....yummm.
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108,8 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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2167 kcal
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Vet: 95,46g | Eiwit: 80,40g | Kolhy: 224,86g.
Ontbijt: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Rice-A-Roni Chicken Flavor, Scrambled Egg . Lunch: Safeway Rotisserie Chicken , Hormel Macaroni & Cheese. Diner: Taco Bell Doritos Locos Tacos, Taco Bell Crunchy Taco, Taco Bell Beefy Nacho Burrito. Snacks/Andere: 180 Snacks Pistachio Squares, Taco Bell Cinnamon Twists, Landshark Lager. meer...
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3849 kcal
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Activiteit:
Douchen - 40 minuten, Afwassen - 10 minuten, Bureauwerk - 1 uur, Slapen - 8 uren, TV Kijken - 3 uren, Huishoudelijk Werk - 10 minuten, Rusten - 6 uren en 11 minuten, Schoonmaken (Opruimen) - 35 minuten, Lezen - 4 uren, Traplopen - 4 minuten, Koken - 10 minuten. meer...
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Gewichtstoename van 7,3 kg per week
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