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So thankful for routine, and now the need to explore. It is fun to see what else I should try for dinner....
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109,0 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 13,8 kg.
Dieet gevolgd: Redelijk Goed.
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1375 kcal
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Vet: 70,77g | Eiwit: 62,67g | Kolhy: 125,60g.
Ontbijt: OvenJoy Wheat Enriched Bread, Liz coffee n cream, Butter, Tater Tots, Banquet Sausage Links. Diner: Durkee Salad Toppings, Wal-Mart Beef Cubed Steak, Oven Joy Wheat Bread, Gozzy Grn Salad, Iced Tea. Snacks/Andere: Kellogg's Pop-Tarts Frosted - Chocolate Fudge. meer...
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3194 kcal
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Activiteit:
Douchen - 20 minuten, Afwassen - 20 minuten, Bureauwerk - 40 minuten, Slapen - 8 uren, TV Kijken - 2 uren, Rusten - 11 uren en 28 minuten, Lezen - 50 minuten, Traplopen - 2 minuten, Koken - 20 minuten. meer...
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Gewichtstoename van 9,5 kg per week
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