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Dang. I had a good rate of decline on my weight for a couple of weeks and now I've just leveled off completely. Frustrating.
I'm sticking to this diet though. I'm hoping this is just a plateau for a little bit while my body adjusts to the lower weight and I'll start dropping again quickly.
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137,4 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: 100%.
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1244 kcal
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Vet: 8,61g | Eiwit: 83,65g | Kolhy: 207,93g.
Ontbijt: banana. Lunch: Beans, Rice and Cheese Style Burrito. Diner: Rice, white and wild, cooked, fat not added in cooking, Pork tenderloin. Snacks/Andere: banana. meer...
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Gewichtstoename van 3,2 kg per week
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