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FBS...116
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68,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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1724 kcal
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Vet: 107,78g | Eiwit: 74,91g | Kolhy: 119,23g.
Ontbijt: Coffee (Brewed From Grounds), Sweetened Almond Milk, Land O'Lakes Unsalted Sweet Cream Butter, Nature's Way MCT Oil. Lunch: Trader Joe's Organic Baby Lettuce Mix, Hellmann's Real Mayonnaise, Deli Turkey or Chicken Breast Meat, Kroger Finely Shredded Sharp Cheddar Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Diner: Green Giant Hass Avocado, Green Olives, Tostitos Medium Salsa, Daisy Sour Cream, Southern Home Shredded Mild Cheddar Natural Cheese, Onions, Ground Beef (90% Lean / 10% Fat), Endive, Chicory, Escarole or Romaine Lettuce, Onions, Denny's Sliced Tomatoes (3 Slices). Snacks/Andere: Blue Diamond Almond Breeze Original, Kroger Triple Berry Medley, Blue Diamond Almond Breeze Original, Bananas, Private Selection Fruit Blend for Smoothies, Planters Deluxe Mixed Nuts. meer...
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Gewichtstoename van 2,5 kg per week
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linda carol caldwell's Gewicht Geschiedenis
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