|
I've been really bad about writing in my food diary lately. =( I'll try to do a better job, I swear!
|
59,6 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 7,5 kg.
Dieet gevolgd: Slecht.
|
Gewichtsafname van 0,5 kg per week
|
 Reacties
You should try to keep it up-to-date - I find it really helps me with my focus, and because it makes me think about what I'm eating, because I'll have to record it, makes me more likely to stay on track. Good luck!
13 mrt 08 door lid: Lucybell33
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
doodlegirl's Gewicht Geschiedenis
|