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FBS..126
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69,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1739 kcal
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Vet: 123,33g | Eiwit: 79,19g | Kolhy: 84,26g.
Ontbijt: Silk Pure Almond Milk - Unsweetened Original, Nature's Way MCT Oil, Land O'Lakes Unsalted Sweet Cream Butter, Coffee (Brewed From Grounds). Lunch: Green Olives, Tomatoes, Kroger 50/50 Blend Baby Spinach & Spring Mix, Kroger 100% Grated Parmesan Romano Cheese, Ken's Steak House Lite Northern Italian, Green Giant Hass Avocado, Kroger Finely Shredded Sharp Cheddar Cheese, Deli Turkey or Chicken Breast Meat. Diner: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Tomatoes, Sargento Deli Style Sliced Natural Cheddar Cheese, Mature Onions, Ground Beef (90% Lean / 10% Fat), Daisy Sour Cream, Tostitos Medium Salsa, Green Giant Hass Avocado. Snacks/Andere: Silk Pure Almond Milk - Unsweetened Original, Kroger Triple Berry Medley, Planters Deluxe Mixed Nuts. meer...
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Gewichtstoename van 1,9 kg per week
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linda carol caldwell's Gewicht Geschiedenis
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