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Always amazed at the calorie density of processed food. Last night I ate a chicken breast, a bunch onions, and couple cucumbers and was stuffed. 500 calories for the whole meal. There was a candy bar on the counter. About the same size at the 23 calorie cucumbers that I ate. It had 550 calories. Amazing!
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101,2 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: 100%.
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1551 kcal
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Vet: 93,42g | Eiwit: 96,84g | Kolhy: 37,68g.
Ontbijt: Snak Club Raw Almonds. Lunch: Chicken Breast. Diner: Pulled Pork, Cheddar Cheese, Snak Club Raw Almonds, Mixed Salad Greens, Wish-Bone Italian Salad Dressing. Snacks/Andere: Jameson Irish Whiskey, Snak Club Raw Almonds. meer...
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gewichtsbehoud
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