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Walked three miles with my buddies yesterday and it paid off!! Lowest low I've seen in 6 years!!
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80,5 kg
Tot nu toe verloren: 17,4 kg.
Nog te gaan: 21,5 kg.
Dieet gevolgd: 100%.
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1175 kcal
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Vet: 31,60g | Eiwit: 82,44g | Kolhy: 143,28g.
Ontbijt: Milk (2% Lowfat with Added Vitamin A), Special K Red Berries. Lunch: nectarine, lean cuisine spaghetti. Diner: sonic vanilla ice cream, kfc macaroni and cheese, kfc biscuit, kfc grilled leg, kfc green beans, kfc baked beans, kfc grilled chicken. Snacks/Andere: Bubbaloo Gum. meer...
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Gewichtsafname van 2,2 kg per week
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 Reacties
Good for you!! When you see a new low that makes it so motivating to stick with your plan.
20 jul 12 door lid: mars2kids
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That is so great! Congrats!
21 jul 12 door lid: Heidijoy
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