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So frustrating! The scale refuses to move.
OK, so I haven't been exactly "on the wagon" the past 2 weeks, I haven't been out to run in a week and have only worked out "half-a$$ed" two times. So ok, I take responsiblity for that. No more, I'm back at it TODAY.
BUT, during my little work out hiatus, I have been good about what and how much I'm eating.
Still, the scale doesn't move. I am grateful that it doesn't move UP!
I guess that's why we call life a work in progress, huh?
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77,1 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
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383 kcal
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Vet: 20,30g | Eiwit: 11,66g | Kolhy: 38,99g.
Ontbijt: Mashed Potato, nanas flour tortillas, Chorizos, Water (Bottled) , Fat Free French Vanilla Coffee Creamer, Coffee. meer...
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2542 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Werken in de Tuin (Tuinieren) - 1 uur, Rusten - 7 uren, Bureauwerk - 5 uren, Autorijden - 2 uren, Slapen - 8 uren. meer...
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gewichtsbehoud
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