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Its good to be home, though I had a marvelous time on vacation. It will be even better when they find & deliver our luggage, lol!
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68,5 kg
Tot nu toe verloren: 23,1 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Slecht.
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2719 kcal
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Vet: 119,72g | Eiwit: 60,41g | Kolhy: 380,29g.
Ontbijt: Strawberries, Bananas, half and half, orange, melon. Lunch: Pesto Sauce, Butter Sauce, Potatoes (Flesh, Without Salt, Baked), Onions, Grilled Asparagus (Side), Petite Carrots, Cooked Fennel Bulb (Fat Added in Cooking), Pacific Cod. Diner: Soft Granola Bars, Oatmeal Cookies (with Raisins), dark chocolate with peppermint bar. Snacks/Andere: dark chocolate with peppermint bar, Chocolate Cookies, Chocolate Sorbet, Chocolate Torte. meer...
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2131 kcal
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Activiteit:
Zitten - 6 uren, Wandelen (Langzaam) - 3 km/h - 3 uren, Wandelen (Stevig) - 5,5 km/h - 20 minuten, Rusten - 7 uren en 40 minuten, Slapen - 7 uren. meer...
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Gewichtstoename van 0,3 kg per week
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 Reacties
Argh - that always is a pain in the neck, isn't it? Was this your birthday trip? Happy Birthday, and look how great you're doing with your weight!
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Hi HCB, I haven't actually weighed in after the last few days of overindulgence; tomorrow may show a bit of a gain. Ever tried tiger tiger ice cream? Omg; too good! I waled for miles & even hit the treadmill a couple times, I don't. Think it was enough. I'll try to post some pictures ofinsanely good meals I had. Later, must sleep!
21 jul 12 door lid: crabby Kat
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