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Bad week. So glad I maintain a big buffer under goal. More challenges this week but I need to deal with them better. Food choices will be limited so portion control will be the primary option. Too many social situations lately! It's a new 'weight week' and I hope to do better!
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55,4 kg
Tot nu toe verloren: 33,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 1,8 kg per week
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