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I didn't lose any weight; but lost a whole inch off of my waist which makes it a total of 4 inches from my waist alone. Feeling much better today, re-applied at a few places and I'm going to re-apply at a few more places. I looked at medical disability the other day so I could at least get a little money to pay for the things I need and help my mom out with bills, but I went to school full time last year so I can't. It's okay though, it would have just been nice to be able to help out and not be such a burden.
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90,7 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 40,8 kg.
Dieet gevolgd: Redelijk Goed.
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832 kcal
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Vet: 27,14g | Eiwit: 64,56g | Kolhy: 81,32g.
Ontbijt: Boiled Egg Whites. Lunch: Soy Protein Powder, Chicken, 10 Minute Rice, Roma Tomato. Diner: Jack in the Box Taco Sauce, Velveta Shredded Cheese, Ground Beef, Shredded Iceberg Lettuce, Tostada Shells. meer...
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2962 kcal
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Activiteit:
Winkelen - 1 uur, Huishoudelijk Werk - 1 uur, Zitten - 13 uren, Slapen - 9 uren. meer...
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gewichtsbehoud
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