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Still here, may has been a difficult month, at least I didn't gain weight 😅
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79 kg
Tot nu toe verloren: 16 kg.
Nog te gaan: 19 kg.
Dieet gevolgd: Redelijk Goed.
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753 kcal
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Vet: 60,42g | Eiwit: 38,35g | Kolhy: 12,61g.
Ontbijt: Miya Mantequilla de Maní (sin Azúcar), Leche Entera, Café. Lunch: Morcilla, Huevo Revuelto. meer...
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gewichtsbehoud
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 Reacties
Good hearing from you again. Hoping for a better June for you.
01 jun 18 door lid: chesgreen
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No gain is always good. Keep going
01 jun 18 door lid: eatolive4life
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No gain is progress and counts towards your goals...
01 jun 18 door lid: John10251
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Let's go! #grindtime #getserious
01 jun 18 door lid: jimmiepop
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if you did not gain, you won
01 jun 18 door lid: skydiverjim
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Doing great. Diabetes getting controlled, main goal.
01 jun 18 door lid: emerald56
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Hope you have a great June! 🙂
01 jun 18 door lid: Doobrie
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01 jun 18 door lid: Peasy3
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You aren’t slipping back, so nie you can power forward!🙋🏻
01 jun 18 door lid: smprowett
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thanks to all! finally today I could find time to review FS and what a joy to find your comments 😍😘 I am already taking my diary here again, and catching up with your posts!
08 jun 18 door lid: bevigaby
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