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After a month away, finally replaced our broken scales so back on the wagon 🎉 The new one does body fat percentage too so bonus!
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80,8 kg
Tot nu toe verloren: 24,2 kg.
Nog te gaan: 10,8 kg.
Dieet gevolgd: Redelijk Goed.
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3779 kcal
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Vet: 155,00g | Eiwit: 138,85g | Kolhy: 362,82g.
Ontbijt: Coffee (Instant). Diner: Monster Energy Zero Ultra, Vodka, Coca-Cola Coca-Cola Zero (Bottle), KFC Colonel Burger, KFC Potato & Gravy (Regular), KFC Wicked Wings, KFC Seasoned Chips (Regular). Snacks/Andere: McDonald's Frozen Coke (Large), McDonald's Soft Serve Cone, McDonald's Big Mac, McDonald's Cheeseburger, McDonald's French Fries (Medium). meer...
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Gewichtsafname van 0,1 kg per week
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