Weigh in today and I’ve lost just short of half a pound. Not a big loss but surprising as last week was not a full healthy eating week. We were entertaining guests over the weekend. So, today I’m still happy with my progress.
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79,3 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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