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Went on vacation for 10 days obviously made bad decisions. To many Double Gray Goose Greyhounds and carbs.
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95,3 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1101 kcal
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Vet: 53,26g | Eiwit: 108,73g | Kolhy: 48,13g.
Ontbijt: Whole Milk, Steak (Lean Only Eaten), Egg, Decaffeinated Coffee. Lunch: Litehouse Foods Chunky Blue Cheese Dressing, Calavo Avocado, Jalapeno Peppers, Mixed Salad Greens, Steak (Lean Only Eaten). Diner: Celery , Apricots , Hass Avocado, TOPS Markets Corn on the Cob, Jalapeno Peppers , Cherry Tomatoes, Beets , World Catch Wild Salmon. meer...
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Gewichtstoename van 1,6 kg per week
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