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Massive eczema reaction without meds and just Keto and a low % steroid cream... wow on the inflammation body alert reaction, or maybe intolerance? May be shrimp??? Ohhh nooo, love
shrimp!
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108,4 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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1227 kcal
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Vet: 50,46g | Eiwit: 67,28g | Kolhy: 128,90g.
Ontbijt: Daisy 4% Small Curd Cottage Cheese, Fried Egg, Liz coffee n cream, Safeway Red Baby Potatoes. Lunch: Liz coffee n cream, Progresso Chicken & Wild Rice Soup, Costco Frozen Chicken Breast, Butter (Salted), Safeway Red Baby Potatoes. Diner: HEB Pico de Gallo, Old El Paso Mild Taco Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, Tostitos Scoops! 100% White Corn Tortilla Chips, Ortega Taco Seasoning Mix, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Lettuce. Snacks/Andere: Great Value Organic Dark Chocolate Chips, Daily Chef Dried Montmorency Tart Cherries, Oranges . meer...
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3870 kcal
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Activiteit:
Fietsen (Wielrennen) - 20 minuten, Loopband - 20 minuten, Rusten - 8 uren en 27 minuten, Slapen - 8 uren en 7 minuten, TV Kijken - 2 uren, Bureauwerk - 2 uren, Afwassen - 8 minuten, Douchen - 20 minuten, Lezen - 2 uren, Traplopen - 3 minuten, Koken - 15 minuten. meer...
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Gewichtsafname van 4,4 kg per week
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