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So went off the rails after last weeks Oncologist appointment. AME, and then all the joys that Recovery brings. Just because I'm done with Chemo, does not mean I'm 100%, nor will I be for some time to come. Trying to make others understand that, and at the same time remember it myself before I'm worn out and in pain. What a cycle! So Happy Hmph Day everyone, and let's get through the rest of this week.
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113,6 kg
Tot nu toe verloren: 21,1 kg.
Nog te gaan: 38,8 kg.
Dieet gevolgd: Redelijk Goed.
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2908 kcal
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Vet: 104,15g | Eiwit: 112,70g | Kolhy: 366,31g.
Ontbijt: Starbucks Chicken Sausage & Bacon Biscuit, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Ono Hawaiian BBQ Katsu Sauce, Ono Hawaiian BBQ White Fish aka Mahi Mahi, Ono Hawaiian BBQ Macaroni Salad. Diner: Basmati Rice, Sam's Choice Chicken Tikka Masala. Snacks/Andere: Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Menchies Pure Chocolate Frozen Yogurt. meer...
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Gewichtstoename van 1,5 kg per week
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 Reacties
still praying for you--I expect nothing but continued healing on your behalf. be blessed & be strong! (hug)
06 jun 18 door lid: marshakanady
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06 jun 18 door lid: Samantharox1
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06 jun 18 door lid: skinnyminny54
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Thanks for sharing your journey and educating us along the way. Always in my thoughts.
06 jun 18 door lid: ClassicRocker
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Recovery after chemo is tough, no one truly understands unless they've been through it. Give yourself time to find the "new me".. Been there still have issues related to cancer treatments. Going on 6 years since my dx, 5 years NED (no evidence if disease). Be kind to your body it's been thru a lot!💗
06 jun 18 door lid: BarbieAnneP
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I haven't been on this site much, I just check calories, etc. I'm sorry I'm not sure if you're still in treatment? If do please be careful with dieting. ..
06 jun 18 door lid: BarbieAnneP
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BarbieAnneP - not sure how to private message you, so responding here and hope you see it. Thanks for the encouragement. I just finished Round 6 of chemo on May 11th, so I'm done with that. I will still have to go for another CT, and blood work, etc. over the next 3 months, and then just for port flushes, and follow ups every 3 months. Congratulations on being NED! Fingers crossed that I will be as lucky. Right now I haven't been "dieting" per se with all that's been going on, just making sure I didn't gain back what I'd lost so far.
06 jun 18 door lid: jeannieselby
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Its a hard road to haul when you have to go through so much with all the treatments, etc that has to be done. It takes a lot out of a person and sometimes it just feels better to eat what you want or what you can handle. (((Hugs))) Positive energy to you and God Bless you and keep you safe.
06 jun 18 door lid: kattay
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That kind of treatment definitely takes alot out of you..You'll come back when it's time.Best of Recovery for You.
07 jun 18 door lid: murphthesurf
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