Gewicht registratie (niet in logboek) voor 09 juni 2018
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88,2 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: Redelijk Goed.
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5551 kcal
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Vet: 209,83g | Eiwit: 399,77g | Kolhy: 536,56g.
Ontbijt: Body Fortress 100% Premium Whey Protein - Vanilla, Cooked Broccoli (from Frozen), Cucumber (with Peel), Boneless Skinless Chicken Breast, Basmati Rice (Cooked), All Natural Peanut Butter with Honey, Xanthan Gum, Oat Bran, Frozen Wild Blueberries, Egg White . Lunch: Burger King Chicken Tenders (10), Burger King Whopper, Burger King Fries (Small), Tim Hortons Raisin Bran Muffin, Kraft Fat Free Cheese Slice, PVL Iso-Gold, Cucumber (with Peel), Avocados, Boneless Skinless Chicken Breast, Basmati Rice (Cooked), Gala Apples, Bell Plantation PB2, P28 High Protein Bread. Snacks/Andere: Kraft Marble Cheese Shredded, Tostitos Multigrain Rounds, Quaker Quick Oats, Kraft All Natural Peanut Butter with Honey, PVL Iso-Gold, President's Choice Frozen Wild Blueberries, Strawberries , Kraft All Natural Peanut Butter with Honey, Greek Yogurt (Cup), 100% Whey Protein Isolate. meer...
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Gewichtstoename van 9,5 kg per week
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Irongame8's Gewicht Geschiedenis
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