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I think 4 more pounds will do it.
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60,3 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1695 kcal
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Vet: 78,99g | Eiwit: 57,12g | Kolhy: 195,90g.
Ontbijt: Apples, Butter, Hard-Boiled Egg, Simply Jif Creamy Peanut Butter, 100% Whole Wheat Bread, Original Liquid Coffee Creamer, Coffee. Lunch: Miracle Whip, Solid White Albacore Tuna in Water, Saltine Crackers. Diner: Pizza with Meat and Vegetables. Snacks/Andere: Part Skim Ricotta Cheese, Light & Fit Yogurt - Strawberry, Butter Pound Cake, Chewy Bars - Chocolate, Honey Mustard & Onion Pretzel Pieces, Apricots, Water. meer...
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1860 kcal
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Activiteit:
Winkelen - 1 uur, Wandelen (Stevig) - 5,5 km/h - 40 minuten, Wandelen (Snel) - 6,5 km/h - 45 minuten, Rusten - 13 uren en 35 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
You're still losing! You are doing SOooooo well - you'll have those last 4 pounds off in no time :)
28 jul 12 door lid: Earthlady
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Thanks, I just want the size 8 jeans to be a tiny bit looser around my middle. :)
29 jul 12 door lid: Baxie
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LOL - SIZE 8 is awesome - good for you! Ya gotta do those damned abdominal crunches we all love so much!
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Oh Noooooooooo!!!!!!!!!! NOT THE CRUNCHES!!!!!!!!!
01 aug 12 door lid: Baxie
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