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Weight up, part muscle and part eating off for a couple days with the NBA finals. No excuses back to getting it in.💪🏼💪🏼ā🏽😂😂😂😂
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114,4 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 15,1 kg.
Dieet gevolgd: Redelijk Goed.
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1000 kcal
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Vet: 26,10g | Eiwit: 46,00g | Kolhy: 153,00g.
Lunch: Green Giant Cream Style Corn, Tyson Foods Chicken Breast Patty. Diner: KFC Tropicana Lemonade (16 oz), KFC Honey BBQ Sandwich. meer...
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Gewichtstoename van 0,6 kg per week
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