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185.2 depending on location
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85,7 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: Redelijk Goed.
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2264 kcal
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Vet: 70,06g | Eiwit: 83,99g | Kolhy: 313,58g.
Ontbijt: Leclerc Celebration Mini, Dairyland Skim Milk, Compliments Peaches & Cream Flavour Instant Oatmeal. Lunch: Ziggy's Internationale Extra Lean Chicken Breast, Leclerc Celebration Mini, Black Diamond Mozzarella Cheese, Egg, Natural Bakery French Bread. Diner: Egg, Leclerc Celebration Mini, Hellmann's Light Olive Oil Mayonnaise, Ziggy's Internationale Extra Lean Chicken Breast, Natural Bakery French Bread. Snacks/Andere: Great Value Light Peanut Butter, Premium Plus Soda Crackers, Lollipops, Kit Kat Mini Kit Kat Bar, Butter, President's Choice Golden Little Gems, Popsicle Creamsicle. meer...
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2721 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 15 minuten, Bureauwerk - 2 uren, Steppen - 16 minuten, Fitness (Gewichten) (Matig) - 10 minuten, Buikspieren - 10 minuten, Slapen - 8 uren, Rusten - 12 uren en 59 minuten, Squats - 10 minuten. meer...
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Gewichtsafname van 17,5 kg per week
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darlene0278's Gewicht Geschiedenis
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