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You know if the reality is opposite what you see, keep speaking the positive! Good! Healthy! Vibrant! Energetic! Warm! Compassionate! Strong! Sincere! I AM SECOND!
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108,7 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 13,4 kg.
Dieet gevolgd: Redelijk Goed.
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1386 kcal
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Vet: 82,67g | Eiwit: 86,39g | Kolhy: 74,80g.
Ontbijt: Scrambled Egg , Daisy 4% Small Curd Cottage Cheese, Baby Dill Wholes, Solid White Albacore Tuna in Water (2 oz), Real Mayonnaise, Young Green Onions, Liz coffee n cream. Lunch: Rye Bread, Unsweetened Iced Tea, Liz Grn Salad, Chili's Chicken Enchilada Soup (Cup). Diner: Unsweetened Iced Tea, Butter , Wal-Mart Beef Cubed Steak, Safeway Red Baby Potatoes, Gozzy Grn Salad. meer...
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3307 kcal
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Activiteit:
Slapen - 17 uren en 6 minuten, TV Kijken - 2 uren, Koken - 18 minuten, Traplopen - 3 minuten, Lezen - 2 uren, Bureauwerk - 2 uren, Afwassen - 15 minuten, Boodschappen - 18 minuten. meer...
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Gewichtstoename van 1,9 kg per week
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