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Not sure why the scale went up 1 1/2 lbs today, I did eat a late night snack and couldn't sleep, oh well more to lose.
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88,7 kg
Tot nu toe verloren: 12,0 kg.
Nog te gaan: 16,1 kg.
Dieet gevolgd: Redelijk Goed.
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1134 kcal
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Vet: 75,46g | Eiwit: 61,40g | Kolhy: 58,16g.
Ontbijt: Day Break Creamy Chocolate Shake. Lunch: Lettuce, Tomatoes, Blue Cheese, Bacon. Diner: mayonnaise, egg. Snacks/Andere: Braum's Sugar Cone, pistachio. meer...
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Gewichtstoename van 4,8 kg per week
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 Reacties
Went up a pound myself. Looking for answers...
28 jul 12 door lid: Karenka2012
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The "mystery pound" happens to me too. And I have noticed that lack of sleep and late night snacking are usually a precursor. It usually seems to remedy itself in the next few days, but I will admit, I really hate those little pink "up" arrows :)
You have a great attitude, Good Luck!
28 jul 12 door lid: RedRiot
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rondakay62's Gewicht Geschiedenis
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