|
15stone exactly Big milestone last time I was this weight was 2006
|
95,3 kg
Tot nu toe verloren: 19,8 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2473 kcal
|
Vet: 66,89g | Eiwit: 138,21g | Kolhy: 314,29g.
Ontbijt: Tesco Easy Peeler Satsuma. Lunch: Fresh Pasta (Cooked), Tuna. Diner: Carlos Deep Pan Pepperoni Pizza. Snacks/Andere: Skyr Yogurt, Tic Tac Tic Tac, Nestle Blue Riband. meer...
|
Gewichtsafname van 0,8 kg per week
|
 Reacties
Fantastic! 🎉👏🏻 You must be so pleased 👍🏻
14 jun 18 door lid: Phooka
|
14 jun 18 door lid: PrettyHealthyMe
|
15 jun 18 door lid: gaelicgal
|
Great result, well done 👏
15 jun 18 door lid: MarnieW
|
Well done, brilliant progress 👍
15 jun 18 door lid: Maria Richards
|
That's brilliant! Well done!
15 jun 18 door lid: Annem66
|
That's fantastic!! A massive well done to you 😀
15 jun 18 door lid: Danni H
|
15 jun 18 door lid: meganmono92
|
Thank u all so much for your comments and support I am rather chuffed with myself t 👍 I'm sure we'll all get where we want to be with help support and a bit of will power Something I only found recently 😂
15 jun 18 door lid: tonycox
|
Well done you, enjoy fitting into all your clothes!
15 jun 18 door lid: DistantMidget
|
Well done that's amazing!
15 jun 18 door lid: CloudyNight
|
Good job tony! keep it up!
15 jun 18 door lid: Dave Whitaker
|
15 jun 18 door lid: Yasmine15585
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
tonycox's Gewicht Geschiedenis
|