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Chuffed to bits to stay the same this week after a week all inclusive in Mexico and 4 nights away working this week full board 👍🏻😃
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63,3 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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1668 kcal
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Vet: 64,51g | Eiwit: 64,55g | Kolhy: 155,90g.
Ontbijt: Frozen Berries, Aldi Super Nutty Granola, Total 0% Greek Yoghurt, The Groovy Food Company Agave Nectar. Lunch: Beefsteak Tomatoes, Sainsbury's Red Onions, Asda Lighter Mozzarella, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cucumber (with Peel), Green Olives. Diner: Cabernet Sauvignon Wine , Wall's Mini Milk, Marks & Spencer Crispy Potato Wedges, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Broccoli , Aldi Salmon Fillets. Snacks/Andere: Marks & Spencer Cheese Twists, Red Table Wine , Fox's Jam & Cream, Tesco Skimmed Milk. meer...
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gewichtsbehoud
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