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Two pounds in three days? I've been trying to weigh myself only on Friday mornings but all I can say is period/water weight maybe? Scale said 272.6 first, tried it again twice and both times said 271.4. (Not complaining as I only lost .8 lb for the entire week last week.)
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123,1 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 59,6 kg.
Dieet gevolgd: Redelijk Goed.
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1672 kcal
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Vet: 72,50g | Eiwit: 54,54g | Kolhy: 209,83g.
Ontbijt: Quaker Chewy Granola Bars (Variety Pack). Lunch: Great Value Macaroni & Cheese Dinner, El Monterey Bean & Cheese Burritos. Diner: Maruchan Instant Lunch - Chicken Ramen, Dole Hearts of Romaine, Unsweetened Iced Tea, Hillshire Farm Deli Select Honey Ham Water Added, Great Value Mayo, Sara Lee 100% Whole Wheat Bread (50g). meer...
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Gewichtsafname van 2,1 kg per week
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