|
Okay, here we go again. I'm sick and tired of being sick and tired. I know it's the carbs that are doing it. I *have* to stop eating them. I *have* to accept that I am a carb addict. I *have* to accept that even the smallest, "only one bite" will send me back to the carbs.
It's time to stop!
|
116,1 kg
Tot nu toe verloren: 11,6 kg.
Nog te gaan: 52,6 kg.
Dieet gevolgd: Slecht.
|
|
1182 kcal
|
Vet: 97,48g | Eiwit: 62,66g | Kolhy: 16,44g.
Ontbijt: Butter (Salted), Hard-Boiled Egg. Lunch: Bacon. Diner: Spinach & Cheese dip, Butter (Salted), Cooked Cauliflower (from Fresh), Cooked Mushrooms (from Fresh, Fat Added in Cooking), M&M Meat Shops Bacon Wrapped Beef Filet Mignon. meer...
|
Gewichtstoename van 0,6 kg per week
|