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Yay 😀, 2 stone down. First goal met!
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83,5 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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856 kcal
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Vet: 22,84g | Eiwit: 29,45g | Kolhy: 64,11g.
Ontbijt: Tesco Strawberries, Waitrose Milled Golden Flaxseed with Coconut, Mango and Pineapple, Tea with Milk. Lunch: Waitrose Sliced Ox Tongue, Gordon's Gin, Warburtons Thin Seeded Protein Bagels . Diner: Rum. Snacks/Andere: Waitrose Essential Seafood Sticks, Morrisons Toffee Popcorn Rice Cakes, Sainsbury's Cheddar Cheese, Morrisons Rich Tea Biscuits. meer...
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Gewichtsafname van 3,2 kg per week
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