I started HMR on Monday, June 18. They are scale said I weighed 209 pounds. Itās been tough not eating what I want but I am surviving using HMR food is fuel.
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91,4 kg
Tot nu toe verloren: 9,9 kg.
Nog te gaan: 7,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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