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(14th week) I skip a whole week, didnt weigh myself or kept track of everything (13) cause of my leg which is still in pain....😔 so I don't know if I gain during the 13th week but hey I lost 1lb for the 14th week lol
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133,4 kg
Tot nu toe verloren: 16,3 kg.
Nog te gaan: 65,3 kg.
Dieet gevolgd: Redelijk Goed.
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253 kcal
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Vet: 7,01g | Eiwit: 4,00g | Kolhy: 44,71g.
Ontbijt: Syrup, Eggo Chocolate Chip Waffles. meer...
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Gewichtsafname van 0,2 kg per week
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