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ibs-cic is acting up again. did a lax treatment last night. hopefully lose more tonight.
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64,7 kg
Tot nu toe verloren: 29,6 kg.
Nog te gaan: 1,2 kg.
Dieet gevolgd: 100%.
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1200 kcal
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Vet: 50,36g | Eiwit: 57,61g | Kolhy: 133,60g.
Ontbijt: Prairie Farms Dairy Fat Free Skim Milk, Strawberries, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Trader Joe's Brown Cage Free Eggs (Large), Country Crock Shedd's Spread Light Spreadable Margarine, Bunny Bread Wheat Sandwich Bread. Lunch: Beef with Vegetables and Barley Soup (Condensed, Canned). Diner: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Reser's Homestyle Cole Slaw, Hellmann's Real Mayonnaise, Wendy's Jr. American Cheese Slice, Oscar Mayer Bologna (Made with Chicken & Pork), Bunny Bread Wheat Sandwich Bread, Prairie Farms Dairy Fat Free Skim Milk, Coffee. Snacks/Andere: Schiff Move Free. meer...
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Gewichtsafname van 7,6 kg per week
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