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Yesterday was a bit of a debacle. In calories, but bad food. What can I say. Still. Back on track.
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88,4 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: Redelijk Goed.
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939 kcal
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Vet: 60,58g | Eiwit: 51,58g | Kolhy: 47,93g.
Ontbijt: Cheddar Cheese, Apples, White Bread, Butter, Boiled Egg. Lunch: KFC Hot Wings (5). meer...
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Gewichtstoename van 5,7 kg per week
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