I have lost 35 pounds without starving. I am so proud of myself right now and I feel like 1 million bucks. Fat Secret is a wonderful tool that helps in so many ways.
|
91,6 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
396 kcal
|
Vet: 6,48g | Eiwit: 57,16g | Kolhy: 21,30g.
Ontbijt: John Soules Foods Chicken Fajita Breast Strips. Lunch: Trader Joe's Wasabi Peas, Hormel Real Bacon Bits 50% Less Fat, Market Day Chicken Fajitas, Cherry Tomatoes, Lettuce. meer...
|
Gewichtsafname van 3,2 kg per week
|