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12 days of travel without my scales and not full kitchen for cooking my own meals, means meals had more fat and sodium than I am used to. Am already struggling to keep it off due to health issue that limits my mobility. But at least I will return to my homemade foods, which I much prefer anyway.
I wll look for an exercise class that is easy and short, as I only have energy for 1/2 hour.
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53,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,1 kg per week
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