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I am so happy to see some weight loss twice this week- all that walking has really paid off!! And I just started using the fat secret app on my phone and I love it! The barcode scanning is the bomb. It makes tracking my food so much easier.
Hope everyone has a great weekend
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98,7 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 30,7 kg.
Dieet gevolgd: Redelijk Goed.
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1601 kcal
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Vet: 48,55g | Eiwit: 62,78g | Kolhy: 232,30g.
Ontbijt: SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE, PEANUT BUTTER WHIPPED, RAISIN BREAD. Lunch: Classic Favorites Santa Fe Style Rice & Beans. Diner: Low Fat Asian Chicken Salad. Snacks/Andere: Trail Mix (Planters). meer...
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Gewichtsafname van 1,4 kg per week
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